How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients to recognize and change potentially self-destructive behaviors. It is usually limited in time and focuses on quantifiable behavior, like improving sleep patterns or decreasing anxiety attacks. It is also a common method of treating various mental health conditions, including anxiety and depression. add in adults treatment Iam Psychiatry includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. Exposure therapy may be used to assist people overcome their phobias and fear.
